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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.8
  Total Fat 5.3 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 121.3 mg
  Potassium 22.5 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.5 g
      Sugars 0.3 g
  Protein 8.3 g
  Vitamin A 8.8 %
  Vitamin B-12 6.3 %
  Vitamin B-6 6.3 %
  Vitamin C 6.3 %
  Vitamin D 3.8 %
  Vitamin E 28.8 %
  Calcium 6.3 %
  Copper 6.3 %
  Folate 25.0 %
  Iron 13.0 %
  Magnesium 6.3 %
  Manganese 0.0 %
  Niacin 6.3 %
  Pantothenic Acid     6.3 %
  Phosphorus     7.5 %
  Riboflavin 6.3 %
  Selenium 17.5 %
  Thiamin 6.3 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Protein Bar, Easy

View the full Homemade Protein Bar, Easy Recipe & Instructions
Submitted by: SERRA55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Protein Bar, Easy

53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)

25 calories of Genisoy Soy Protein Powder 1 Scoop, (0.25 serving)

11 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.25 serving)


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