SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 390.2
  Total Fat 17.2 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 7.8 g
  Cholesterol 36.7 mg
  Sodium 328.8 mg
  Potassium 111.4 mg
  Total Carbohydrate 56.5 g
      Dietary Fiber 1.0 g
      Sugars 6.5 g
  Protein 3.7 g
  Vitamin A 8.4 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.4 %
  Vitamin C 12.8 %
  Vitamin D 0.0 %
  Vitamin E 8.7 %
  Calcium 11.3 %
  Copper 3.9 %
  Folate 5.8 %
  Iron 8.6 %
  Magnesium 3.1 %
  Manganese 8.6 %
  Niacin 5.0 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.5 %
  Riboflavin 9.6 %
  Selenium 13.5 %
  Thiamin 8.4 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pineapple Upside Down cake

View the full Pineapple Upside Down cake Recipe & Instructions
Submitted by: WHITEWOLF155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Upside Down cake

245 calories of Cake, yellow, without frosting, (1 piece (1/12 of 8" dia))

65 calories of Margarine, hard, (0.08 stick)

50 calories of Brown Sugar, (0.06 cup, packed)

30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.