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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.9
  Total Fat 4.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 14.8 mg
  Sodium 320.5 mg
  Potassium 139.4 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 4.0 g
      Sugars 3.8 g
  Protein 3.7 g
  Vitamin A 22.0 %
  Vitamin B-12 0.6 %
  Vitamin B-6 3.7 %
  Vitamin C 3.4 %
  Vitamin D 2.1 %
  Vitamin E 6.6 %
  Calcium 6.8 %
  Copper 6.9 %
  Folate 3.3 %
  Iron 5.8 %
  Magnesium 3.6 %
  Manganese 18.9 %
  Niacin 1.8 %
  Pantothenic Acid     2.5 %
  Phosphorus     5.9 %
  Riboflavin 2.3 %
  Selenium 4.4 %
  Thiamin 2.1 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Cake Muffins

View the full Carrot Cake Muffins Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Muffins

28 calories of Whole Wheat Flour, (0.07 cup)

23 calories of Walnuts, (0.03 cup, chopped)

16 calories of Brown Sugar, (0.03 cup, unpacked)

15 calories of Sunflower Seeds, with salt added, (0.02 cup)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

7 calories of Kroger Sweet Acidophilus Lowfat Milk, (0.53 oz)

6 calories of Nature's Path Smart Bran Cereal (2/3 c.), (0.07 serving)

6 calories of Nature's Path Organic Flax+ Pumpkin Raisin Crunch, 3/4 c., (0.03 serving)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Carrots, raw, (0.07 cup, chopped)

2 calories of Cinnamon, ground, (0.13 tbsp)

1 calories of Benefiber (2 tsp serving), (0.07 serving)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (1.60 tsp)


No nutrition or calorie comments found.