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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.3
  Total Fat 17.9 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.5 g
  Cholesterol 101.2 mg
  Sodium 593.3 mg
  Potassium 101.2 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.1 g
      Sugars 2.1 g
  Protein 30.9 g
  Vitamin A 4.6 %
  Vitamin B-12 5.6 %
  Vitamin B-6 2.8 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.5 %
  Copper 1.9 %
  Folate 1.0 %
  Iron 2.0 %
  Magnesium 1.5 %
  Manganese 1.0 %
  Niacin 7.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     6.6 %
  Riboflavin 3.4 %
  Selenium 6.7 %
  Thiamin 8.9 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cooked Chicken Wraps

View the full Cooked Chicken Wraps Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooked Chicken Wraps

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

110 calories of Tyson Bonless Skinless Chicken Breasts, FRZN, (4 oz)

70 calories of Kroger Neufchatel Cheese (2Tbs), (1 serving)

1 calories of Fresh Chives, (1 tbsp chopped)


Nutrition & Calorie Comments  

2 tbsp of cream cheese is 1 oz, not 4, watch that on your calorie count.
otherwise, i adore these,
Submitted by:
MISSYME2440

(2/19/10)
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