SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 323.3
  • Total Fat 17.7 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 7.4 g
  • Cholesterol 236.7 mg
  • Sodium 606.4 mg
  • Potassium 792.1 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 5.2 g
  • Sugars 3.1 g
  • Protein 20.5 g
  • Vitamin A 98.9 %
  • Vitamin B-12 15.1 %
  • Vitamin B-6 13.4 %
  • Vitamin C 72.3 %
  • Vitamin D 0.0 %
  • Vitamin E 9.5 %
  • Calcium 36.5 %
  • Copper 6.9 %
  • Folate 71.3 %
  • Iron 15.3 %
  • Magnesium 8.7 %
  • Manganese 56.9 %
  • Niacin 7.9 %
  • Pantothenic Acid 15.2 %
  • Phosphorus 37.7 %
  • Riboflavin 35.5 %
  • Selenium 31.4 %
  • Thiamin 15.6 %
  • Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in P90X Cobb Salad (vegetarian)

View the full P90X Cobb Salad (vegetarian) Recipe & Instructions
Submitted by: DANCERMINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of P90X Cobb Salad (vegetarian)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

78 calories of Hard Boiled Egg, (1 large)

58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)

50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)

24 calories of Romaine Lettuce (salad), (3 cup, shredded)

7 calories of Tomato (Roma- 1 tomato per serv), (0.50 serving)


No nutrition or calorie comments found.