SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.5
  • Total Fat 0.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 1.2 mg
  • Sodium 276.9 mg
  • Potassium 213.9 mg
  • Total Carbohydrate 31.8 g
  • Dietary Fiber 3.7 g
  • Sugars 10.0 g
  • Protein 6.3 g
  • Vitamin A 0.6 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 8.3 %
  • Vitamin C 3.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 6.9 %
  • Copper 2.3 %
  • Folate 1.7 %
  • Iron 1.7 %
  • Magnesium 4.7 %
  • Manganese 4.9 %
  • Niacin 1.0 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 4.4 %
  • Riboflavin 4.1 %
  • Selenium 2.2 %
  • Thiamin 1.4 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole-Wheat Banana Muffins

View the full Whole-Wheat Banana Muffins Recipe & Instructions
Submitted by: GIRANIMAL
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole-Wheat Banana Muffins

85 calories of Whole Wheat Flour, (0.21 cup)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

11 calories of Honey, (0.17 tbsp)

10 calories of Molasses, (0.17 tbsp)

6 calories of Egg white, large, (0.33 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of almond extract, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.