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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.5
  Total Fat 0.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 1.2 mg
  Sodium 276.9 mg
  Potassium 213.9 mg
  Total Carbohydrate 31.8 g
      Dietary Fiber 3.7 g
      Sugars 10.0 g
  Protein 6.3 g
  Vitamin A 0.6 %
  Vitamin B-12 1.9 %
  Vitamin B-6 8.3 %
  Vitamin C 3.9 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 6.9 %
  Copper 2.3 %
  Folate 1.7 %
  Iron 1.7 %
  Magnesium 4.7 %
  Manganese 4.9 %
  Niacin 1.0 %
  Pantothenic Acid     2.2 %
  Phosphorus     4.4 %
  Riboflavin 4.1 %
  Selenium 2.2 %
  Thiamin 1.4 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole-Wheat Banana Muffins

View the full Whole-Wheat Banana Muffins Recipe & Instructions
Submitted by: GIRANIMAL
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole-Wheat Banana Muffins

85 calories of Whole Wheat Flour, (0.21 cup)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

11 calories of Honey, (0.17 tbsp)

10 calories of Molasses, (0.17 tbsp)

6 calories of Egg white, large, (0.33 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of almond extract, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.