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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.1
  • Total Fat 11.1 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 64.0 mg
  • Sodium 444.8 mg
  • Potassium 383.6 mg
  • Total Carbohydrate 16.6 g
  • Dietary Fiber 0.8 g
  • Sugars 0.7 g
  • Protein 26.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 18.3 %
  • Copper 3.6 %
  • Folate 1.9 %
  • Iron 12.8 %
  • Magnesium 4.1 %
  • Manganese 20.2 %
  • Niacin 5.7 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.8 %
  • Riboflavin 0.6 %
  • Selenium 1.6 %
  • Thiamin 0.6 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirataki Pad Thai

View the full Shirataki Pad Thai Recipe & Instructions
Submitted by: MICRONERDCHICK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirataki Pad Thai

124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

45 calories of Peanut Butter, chunk style, (0.50 tbsp)

26 calories of Brown Sugar, (1.50 tsp packed)

13 calories of JFC shirataki (yam noodle), (8 oz)

10 calories of Always Fresh - Minced Garlic (5ml teaspoon), (1.50 serving)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

3 calories of Ginger, ground, (0.50 tsp)

0 calories of Water, tap, (0.25 fl oz)

0 calories of crushed red pepper, (1.50 tsp)

0 calories of Distilled White Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.