SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.7
  Total Fat 6.6 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.8 g
  Cholesterol 27.2 mg
  Sodium 56.4 mg
  Potassium 639.4 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 3.5 g
      Sugars 0.3 g
  Protein 9.9 g
  Vitamin A 28.8 %
  Vitamin B-12 2.6 %
  Vitamin B-6 16.8 %
  Vitamin C 77.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 6.7 %
  Copper 3.4 %
  Folate 12.7 %
  Iron 8.5 %
  Magnesium 9.8 %
  Manganese 17.3 %
  Niacin 12.1 %
  Pantothenic Acid     4.7 %
  Phosphorus     12.4 %
  Riboflavin 10.4 %
  Selenium 16.5 %
  Thiamin 20.8 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage soup w/lean ground pork

View the full Cabbage soup w/lean ground pork Recipe & Instructions
Submitted by: JESSE1955

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage soup w/lean ground pork

84 calories of Ground Pork, (1 oz)

23 calories of Tomato Sauce, with tomato tidbits, (0.17 can, 15 oz (303 x 406))

22 calories of Cabbage, fresh, (1 cup, chopped)

5 calories of Onions, raw, (0.08 large)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

1 calories of Celery seed, (0.08 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.