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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		171.9

Total Fat		4.8 g

	Saturated Fat	2.3 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.1 g

Cholesterol		45.0 mg

Sodium		859.9 mg

Potassium		104.8 mg

Total Carbohydrate		11.7 g

	Dietary Fiber	6.6 g

	Sugars	0.1 g

Protein		23.5 g


Vitamin A	1.2 %

Vitamin B-12	9.5 %

Vitamin B-6	9.7 %

Vitamin C	5.7 %

Vitamin D	0.0 %

Vitamin E	0.7 %

Calcium	4.2 %

Copper	3.3 %

Folate	10.5 %

Iron	14.5 %

Magnesium	6.0 %

Manganese	32.3 %

Niacin	9.7 %

Pantothenic Acid	1.3 %

Phosphorus	5.9 %

Riboflavin	9.8 %

Selenium	1.5 %

Thiamin	9.7 %

Zinc	9.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Salmon Cakes

View the full Cajun Salmon Cakes Recipe & Instructions
Submitted by: GI..GI..GINA!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Salmon Cakes

135 calories of Chicken of the Sea Pink Salmon, (4.50 oz)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

10 calories of Kraft Fat Free Mayo, (1 serving)

7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

Nutrition & Calorie Comments

Easy and yummy! I added some diced red pepper and used non-fat greek yogurt in place of the mayo. This is a keeper.	Submitted by: NITALOCO (4/3/11) report inappropriate
I wasn't crazy about the recipe for salmon cakes in the nutrition planner, but this recipe is great! It added just the right ammount of zing without adding lots of extra calories or fat.	Submitted by: GOMOMAGO (12/29/09) report inappropriate
This was great! I baked the cakes on a wire rack in the oven rather than frying them in oil, less fat and great tasting!	Submitted by: LEEZY1960 (10/8/09) report inappropriate
Question...what oil? How much? Is the oil figured into the nutritional data?	Submitted by: WILLOWBAS (12/8/07) report inappropriate