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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.9
  Total Fat 4.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 45.0 mg
  Sodium 859.9 mg
  Potassium 104.8 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 6.6 g
      Sugars 0.1 g
  Protein 23.5 g
  Vitamin A 1.2 %
  Vitamin B-12 9.5 %
  Vitamin B-6 9.7 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 4.2 %
  Copper 3.3 %
  Folate 10.5 %
  Iron 14.5 %
  Magnesium 6.0 %
  Manganese 32.3 %
  Niacin 9.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     5.9 %
  Riboflavin 9.8 %
  Selenium 1.5 %
  Thiamin 9.7 %
  Zinc 9.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Salmon Cakes

View the full Cajun Salmon Cakes Recipe & Instructions
Submitted by: GI..GI..GINA!
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Salmon Cakes

135 calories of Chicken of the Sea Pink Salmon, (4.50 oz)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

10 calories of Kraft Fat Free Mayo, (1 serving)

7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

Nutrition & Calorie Comments  

Easy and yummy! I added some diced red pepper and used non-fat greek yogurt in place of the mayo. This is a keeper. Submitted by:

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I wasn't crazy about the recipe for salmon cakes in the nutrition planner, but this recipe is great! It added just the right ammount of zing without adding lots of extra calories or fat. Submitted by:

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This was great! I baked the cakes on a wire rack in the oven rather than frying them in oil, less fat and great tasting! Submitted by:

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Question...what oil? How much? Is the oil figured into the nutritional data? Submitted by:

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