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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 430.6
  Total Fat 26.3 g
      Saturated Fat 11.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 7.5 g
  Cholesterol 52.5 mg
  Sodium 47.9 mg
  Potassium 106.2 mg
  Total Carbohydrate 29.2 g
      Dietary Fiber 1.7 g
      Sugars 2.4 g
  Protein 17.6 g
  Vitamin A 12.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 6.4 %
  Calcium 41.7 %
  Copper 2.3 %
  Folate 14.3 %
  Iron 8.3 %
  Magnesium 1.7 %
  Manganese 10.1 %
  Niacin 9.2 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.4 %
  Riboflavin 9.3 %
  Selenium 15.1 %
  Thiamin 16.5 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Sodium Veggie Pizza

View the full Low Sodium Veggie Pizza Recipe & Instructions
Submitted by: RGEROW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Veggie Pizza

114 calories of Flour, white, (0.25 cup)

113 calories of TreStelle bocconcini (2), (0.75 serving)

98 calories of Ementaler Cheese, (22.50 gram(s))

90 calories of Olive Oil, (0.75 tbsp)

8 calories of Yeast, bakers, (0.25 ounce)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)


Nutrition & Calorie Comments  

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