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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 356.7
  Total Fat 8.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.6 g
  Cholesterol 66.1 mg
  Sodium 427.2 mg
  Potassium 1,124.8 mg
  Total Carbohydrate 39.4 g
      Dietary Fiber 5.8 g
      Sugars 5.1 g
  Protein 30.5 g
  Vitamin A 221.3 %
  Vitamin B-12 7.2 %
  Vitamin B-6 60.9 %
  Vitamin C 54.3 %
  Vitamin D 0.0 %
  Vitamin E 8.2 %
  Calcium 8.7 %
  Copper 13.1 %
  Folate 10.6 %
  Iron 14.0 %
  Magnesium 19.2 %
  Manganese 26.5 %
  Niacin 75.0 %
  Pantothenic Acid     16.2 %
  Phosphorus     34.5 %
  Riboflavin 12.5 %
  Selenium 37.3 %
  Thiamin 17.1 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey Mustard Roasted Chicken

View the full Honey Mustard Roasted Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Roasted Chicken

138 calories of Chicken Breast (cooked), no skin, roasted, (114 grams)

79 calories of Potato, raw, (114 grams)

60 calories of Olive Oil, (0.50 tbsp)

38 calories of Carrots, raw, (1.50 medium)

24 calories of Honey, (0.38 tbsp)

13 calories of Garlic, (3 cloves)

7 calories of Yellow Mustard, (2.25 tsp or 1 packet)

1 calories of Rosemary, dried, (0.25 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

This was delicious! I cooked veggies for about 15mins first then added chicken breasts. I am not a huge fan of honey so I used some honey for the flavor and the rest brown sugar to sweeten it up. Amazing! Submitted by:
POOHBEAR303

(9/17/12)
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I sliced my veggies thinner and they were cooked in the right amount of time. I also subbed sweet potato for the white potatoes which were really tasty. What I didn't like is that because you cook the vegetables together with the chicken the fat drains straight in to the vegetables. Submitted by:
JESSICADARLING2

(4/6/12)
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Potatoes, carrots, honey = too many carbs. Submitted by:
NPNANA

(2/20/12)
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The ingredient list shows 2 lbs of chicken but the nutritional count is only based on less than 1 lb of chicken as each serving only counts just under 4 ounces of chicken. As a result the calorie counts are pretty wildly off - by over 100 cals per serving. Submitted by:
STARLIGHT082307

(11/27/11)
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This looks yummy but appears to be higher in calories than I would normally like for a main dish serving. Will have to plan to try. Submitted by:
T2SEE140

(10/11/11)
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