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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.6
  • Total Fat 14.4 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 45.9 mg
  • Sodium 289.2 mg
  • Potassium 293.3 mg
  • Total Carbohydrate 26.5 g
  • Dietary Fiber 3.4 g
  • Sugars 4.4 g
  • Protein 16.1 g
  • Vitamin A 58.5 %
  • Vitamin B-12 15.6 %
  • Vitamin B-6 11.0 %
  • Vitamin C 20.3 %
  • Vitamin D 0.6 %
  • Vitamin E 1.8 %
  • Calcium 16.9 %
  • Copper 3.5 %
  • Folate 6.0 %
  • Iron 7.6 %
  • Magnesium 6.0 %
  • Manganese 5.3 %
  • Niacin 11.8 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 18.8 %
  • Riboflavin 12.2 %
  • Selenium 11.7 %
  • Thiamin 5.3 %
  • Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger casserole with cheese

View the full hamburger casserole with cheese Recipe & Instructions
Submitted by: SUEHEALTH1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger casserole with cheese

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

71 calories of Fazoli's Whole Wheat Penne-Small, (0.17 serving)

19 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.17 serving)

14 calories of Nabisco Ritz Crackers (5 crackers), (0.17 serving)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)


Nutrition & Calorie Comments  

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