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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 126.4
  • Total Fat 1.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 23.3 mg
  • Sodium 300.4 mg
  • Potassium 493.3 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 4.4 g
  • Sugars 0.4 g
  • Protein 13.2 g
  • Vitamin A 13.9 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 19.2 %
  • Vitamin C 19.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 4.4 %
  • Copper 11.9 %
  • Folate 14.4 %
  • Iron 12.0 %
  • Magnesium 12.4 %
  • Manganese 18.1 %
  • Niacin 30.7 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 16.7 %
  • Riboflavin 6.9 %
  • Selenium 12.8 %
  • Thiamin 10.1 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Soup

View the full Chicken Tortilla Soup Recipe & Instructions
Submitted by: AMANDACARMICKLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Soup

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

34 calories of Beans, black, (0.15 cup)

21 calories of Crushed Tomatoes, (66.08 grams)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

10 calories of Hominy, (0.08 cup)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Chopped green chiles, (0.67 tbsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Garlic, (0.25 cloves)

1 calories of Chicken Broth, (0.08 can (10.75 oz))

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Water, tap, (0.83 fl oz)

0 calories of Cilantro, raw, (0.33 tbsp)


Nutrition & Calorie Comments  

This was very good and flavorful, the only problem I am having is trying to get the nutrition correct for the ingredients I used....I can't seem to get the calories down to what this list.....mine is still not bad under 200 for a 1 cup serving.....but I am not sure where I can cut any more Submitted by:
MRSDIRTBOB

(4/17/13)
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Soooo good! I even used low sodium chicken broth and it was still so flavorful and delicious! Submitted by:
KRISTINKP

(3/9/10)
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