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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 688.5
  • Total Fat 21.0 g
  • Saturated Fat 11.4 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 219.2 mg
  • Sodium 1,851.2 mg
  • Potassium 1,270.8 mg
  • Total Carbohydrate 47.9 g
  • Dietary Fiber 2.6 g
  • Sugars 9.7 g
  • Protein 73.7 g
  • Vitamin A 19.0 %
  • Vitamin B-12 65.8 %
  • Vitamin B-6 47.3 %
  • Vitamin C 25.4 %
  • Vitamin D 17.7 %
  • Vitamin E 1.5 %
  • Calcium 53.3 %
  • Copper 11.6 %
  • Folate 29.3 %
  • Iron 33.4 %
  • Magnesium 40.0 %
  • Manganese 29.9 %
  • Niacin 70.3 %
  • Pantothenic Acid 12.6 %
  • Phosphorus 90.2 %
  • Riboflavin 40.0 %
  • Selenium 163.6 %
  • Thiamin 43.1 %
  • Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Haddock Au Gratin

View the full Baked Haddock Au Gratin Recipe & Instructions
Submitted by: JMANDEL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Haddock Au Gratin

254 calories of Haddock (fish), (8 oz)

175 calories of Bread crumbs, dry, grated, seasoned, (0.38 cup)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

51 calories of Butter, salted, (0.50 tbsp)

51 calories of Milk, 1%, (0.50 cup)

36 calories of Flour, white, (0.08 cup)

8 calories of Lemon Juice, (1 fl oz)

0 calories of Salt, (0.25 tsp)


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