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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.5
  Total Fat 5.8 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 20.5 mg
  Sodium 641.4 mg
  Potassium 138.3 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 0.7 g
      Sugars 1.1 g
  Protein 17.1 g
  Vitamin A 16.1 %
  Vitamin B-12 10.1 %
  Vitamin B-6 3.3 %
  Vitamin C 0.7 %
  Vitamin D 5.0 %
  Vitamin E 2.0 %
  Calcium 33.7 %
  Copper 2.2 %
  Folate 12.0 %
  Iron 7.1 %
  Magnesium 2.4 %
  Manganese 7.5 %
  Niacin 4.8 %
  Pantothenic Acid     5.9 %
  Phosphorus     6.5 %
  Riboflavin 28.7 %
  Selenium 16.5 %
  Thiamin 14.6 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Mozzarella Sticks!

View the full Healthy Mozzarella Sticks! Recipe & Instructions
Submitted by: KAYLEY86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Mozzarella Sticks!

100 calories of Sargento Light String Cheese, (2 serving)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)


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