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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 255.7
  Total Fat 14.1 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.4 g
  Cholesterol 246.0 mg
  Sodium 779.5 mg
  Potassium 285.4 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 1.2 g
      Sugars 0.0 g
  Protein 15.6 g
  Vitamin A 18.8 %
  Vitamin B-12 8.3 %
  Vitamin B-6 6.5 %
  Vitamin C 7.8 %
  Vitamin D 6.5 %
  Vitamin E 3.0 %
  Calcium 15.5 %
  Copper 5.8 %
  Folate 6.8 %
  Iron 8.9 %
  Magnesium 3.2 %
  Manganese 10.2 %
  Niacin 5.7 %
  Pantothenic Acid     8.5 %
  Phosphorus     17.1 %
  Riboflavin 18.6 %
  Selenium 24.9 %
  Thiamin 6.2 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taste of Homes Cheesy O'brien Egg Scramble

View the full Taste of Homes Cheesy O'brien Egg Scramble Recipe & Instructions
Submitted by: LILREDSILLYBUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taste of Homes Cheesy O'brien Egg Scramble

72 calories of Egg, fresh, whole, raw, (1 large)

64 calories of Soup, cheese, canned, condensed, commercial, (0.17 can (11 oz), undiluted)

47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

27 calories of jennie-o turkey bacon, (1.33 serving)

8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of pc garlic salt, (0.17 serving)


No nutrition or calorie comments found.