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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.1
  Total Fat 13.2 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 5.7 g
  Cholesterol 84.1 mg
  Sodium 392.9 mg
  Potassium 345.3 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 0.8 g
      Sugars 1.1 g
  Protein 23.5 g
  Vitamin A 1.0 %
  Vitamin B-12 4.6 %
  Vitamin B-6 21.5 %
  Vitamin C 25.1 %
  Vitamin D 1.7 %
  Vitamin E 3.6 %
  Calcium 3.1 %
  Copper 6.7 %
  Folate 3.7 %
  Iron 10.6 %
  Magnesium 6.6 %
  Manganese 5.0 %
  Niacin 22.3 %
  Pantothenic Acid     8.5 %
  Phosphorus     18.5 %
  Riboflavin 11.2 %
  Selenium 45.7 %
  Thiamin 5.4 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Loaf

View the full Turkey Loaf Recipe & Instructions
Submitted by: SKEYDOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Loaf

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Apple juice, unsweetened, (0.06 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Onion powder, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.