Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 94.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 532.8 mg
  Potassium 248.6 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 1.5 g
      Sugars 5.3 g
  Protein 3.4 g
  Vitamin A 54.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 12.2 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 3.6 %
  Copper 9.6 %
  Folate 0.7 %
  Iron 5.8 %
  Magnesium 2.2 %
  Manganese 13.2 %
  Niacin 4.6 %
  Pantothenic Acid     8.2 %
  Phosphorus     4.2 %
  Riboflavin 4.1 %
  Selenium 0.8 %
  Thiamin 4.3 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Sweet Potato Soup

View the full Cream of Sweet Potato Soup Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Sweet Potato Soup

41 calories of Sweet potato, cooked, baked in skin, without salt, (0.40 medium (2" dia, 5" long, raw))

35 calories of Brown Sugar, (2 tsp packed)

12 calories of Soup, chicken broth, canned, less/reduced sodium, (0.70 cup)

7 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (0.70 tbsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.


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