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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.7
  Total Fat 1.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 117.4 mg
  Potassium 327.0 mg
  Total Carbohydrate 40.8 g
      Dietary Fiber 12.8 g
      Sugars 5.4 g
  Protein 6.7 g
  Vitamin A 0.0 %
  Vitamin B-12 16.7 %
  Vitamin B-6 17.0 %
  Vitamin C 13.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 6.8 %
  Copper 0.5 %
  Folate 0.0 %
  Iron 17.7 %
  Magnesium 6.9 %
  Manganese 0.5 %
  Niacin 16.8 %
  Pantothenic Acid     0.0 %
  Phosphorus     7.0 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 17.0 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Friendly Fiber Zucchini Jumbo Muffins

View the full Friendly Fiber Zucchini Jumbo Muffins Recipe & Instructions
Submitted by: LOLIESPAGNOLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Friendly Fiber Zucchini Jumbo Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

40 calories of Fiber One Bran Cereal, 1/2 cup, (0.67 serving)

24 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.17 cup)

10 calories of FIt & Active Egg Sustitute, (0.08 cup)

9 calories of Raisins, (3 grams)

9 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.17 serving)


No nutrition or calorie comments found.