Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 205.8
  Total Fat 5.6 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 55.9 mg
  Sodium 939.9 mg
  Potassium 270.5 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 2.9 g
      Sugars 5.8 g
  Protein 16.0 g
  Vitamin A 37.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 4.6 %
  Vitamin C 13.8 %
  Vitamin D 0.7 %
  Vitamin E 1.4 %
  Calcium 4.0 %
  Copper 4.0 %
  Folate 7.1 %
  Iron 11.2 %
  Magnesium 4.3 %
  Manganese 12.0 %
  Niacin 5.9 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.6 %
  Riboflavin 6.2 %
  Selenium 6.5 %
  Thiamin 10.4 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs with Tomato, Vegetable Gravy

View the full Meatballs with Tomato, Vegetable Gravy Recipe & Instructions
Submitted by: NOMO4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs with Tomato, Vegetable Gravy

80 calories of 93% Lean Ground Beef, (2 oz)

45 calories of Campbell's Healthy Request, Tomato Soup, (0.25 cup)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

8 calories of Egg, fresh, whole, raw, (0.13 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Savory, ground, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

This was very good - tasty and healthy. I love the cumin! I had no tinned soup so made a simple marinara sauce with tinned tomatoes and stirred in some fresh spinach - principally because I had it in the fridge. Added those calories to my tracker. Will definitely be making this again Submitted by:
AKELAZ
(3/15/11)
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