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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.4
  Total Fat 4.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 37.4 mg
  Sodium 473.7 mg
  Potassium 379.3 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 0.1 g
      Sugars 8.8 g
  Protein 19.1 g
  Vitamin A 1.2 %
  Vitamin B-12 28.9 %
  Vitamin B-6 8.8 %
  Vitamin C 9.5 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 2.9 %
  Copper 3.3 %
  Folate 4.8 %
  Iron 2.2 %
  Magnesium 16.1 %
  Manganese 5.6 %
  Niacin 6.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     25.0 %
  Riboflavin 4.6 %
  Selenium 36.1 %
  Thiamin 1.0 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in broiled scallops honey-lime

View the full broiled scallops honey-lime Recipe & Instructions
Submitted by: SUNSHINE0423
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broiled scallops honey-lime

100 calories of Scallops, raw, (4 oz)

32 calories of Honey, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of Lime Juice, (0.50 wedge yields)

0 calories of Salt, (0.13 tsp)


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