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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 478.1
  • Total Fat 23.7 g
  • Saturated Fat 10.5 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 7.8 g
  • Cholesterol 61.4 mg
  • Sodium 707.3 mg
  • Potassium 313.5 mg
  • Total Carbohydrate 43.4 g
  • Dietary Fiber 2.9 g
  • Sugars 0.0 g
  • Protein 21.2 g
  • Vitamin A 9.1 %
  • Vitamin B-12 22.0 %
  • Vitamin B-6 10.9 %
  • Vitamin C 7.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 19.5 %
  • Copper 17.1 %
  • Folate 24.6 %
  • Iron 20.6 %
  • Magnesium 8.3 %
  • Manganese 18.7 %
  • Niacin 27.0 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 17.5 %
  • Riboflavin 20.0 %
  • Selenium 36.9 %
  • Thiamin 28.3 %
  • Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Lasagna

View the full Taco Lasagna Recipe & Instructions
Submitted by: JAYWASH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Lasagna

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

149 calories of Ground beef, lean, (2 oz)

84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)

9 calories of Salsa, (0.13 cup)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


Nutrition & Calorie Comments  

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