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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 257.5
  • Total Fat 15.9 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 48.7 mg
  • Sodium 425.5 mg
  • Potassium 195.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.1 g
  • Protein 13.2 g
  • Vitamin A 0.2 %
  • Vitamin B-12 25.3 %
  • Vitamin B-6 8.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 1.1 %
  • Copper 5.8 %
  • Folate 1.5 %
  • Iron 11.8 %
  • Magnesium 3.5 %
  • Manganese 2.2 %
  • Niacin 15.5 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 9.9 %
  • Riboflavin 9.1 %
  • Selenium 16.0 %
  • Thiamin 3.4 %
  • Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger and Rice casserole

View the full Hamburger and Rice casserole Recipe & Instructions
Submitted by: LACYBUG76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger and Rice casserole

171 calories of Ground beef, lean, (2.29 oz)

56 calories of Minute Rice, (0.14 cup)

36 calories of Cream of Mushroom Soup, (0.14 can (10.75 oz))

5 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.25 tbsp)

0 calories of Water, tap, (0.21 cup (8 fl oz))


Nutrition & Calorie Comments  

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