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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 149.6
  • Total Fat 7.8 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 3.8 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 0.3 mg
  • Sodium 210.7 mg
  • Potassium 211.7 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 2.4 g
  • Sugars 0.9 g
  • Protein 11.9 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 4.6 %
  • Vitamin C 2.7 %
  • Vitamin D 0.2 %
  • Vitamin E 3.7 %
  • Calcium 45.6 %
  • Copper 14.7 %
  • Folate 7.6 %
  • Iron 12.5 %
  • Magnesium 12.6 %
  • Manganese 45.7 %
  • Niacin 4.5 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 15.4 %
  • Riboflavin 7.6 %
  • Selenium 19.3 %
  • Thiamin 12.5 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Patties

View the full Tofu Patties Recipe & Instructions
Submitted by: MIMERKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Patties

44 calories of Tofu, firm, (0.25 cup)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

16 calories of Almonds, (0.03 cup, sliced)

12 calories of Mashed Potatoes, dehydrated, (0.05 cup)

1 calories of Scallions, raw, (0.50 tbsp chopped)

1 calories of Vegetable Broth, (0.06 cup)

0 calories of Lemon juice, (0.02 tbsp)


Nutrition & Calorie Comments  

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