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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.8
  • Total Fat 0.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 2.6 mg
  • Sodium 3,019.4 mg
  • Potassium 46.2 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 4.5 g
  • Vitamin A 1.2 %
  • Vitamin B-12 6.2 %
  • Vitamin B-6 4.3 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.6 %
  • Copper 4.8 %
  • Folate 13.8 %
  • Iron 8.6 %
  • Magnesium 2.4 %
  • Manganese 17.1 %
  • Niacin 9.6 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 4.9 %
  • Riboflavin 1.5 %
  • Selenium 16.1 %
  • Thiamin 10.3 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onigiri

View the full Onigiri Recipe & Instructions
Submitted by: GELLEGBS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onigiri

121 calories of White Rice, short grain, cooked, (0.50 cup)

13 calories of Smoked Salmon (lox), (0.40 oz)

2 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.20 serving)

0 calories of Salt, (0.40 tbsp)


Nutrition & Calorie Comments  

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