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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.8
  Total Fat 6.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 61.2 mg
  Sodium 747.3 mg
  Potassium 171.2 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 0.6 g
      Sugars 2.8 g
  Protein 16.2 g
  Vitamin A 1.4 %
  Vitamin B-12 0.9 %
  Vitamin B-6 1.4 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.8 %
  Copper 1.4 %
  Folate 1.4 %
  Iron 1.2 %
  Magnesium 1.1 %
  Manganese 1.3 %
  Niacin 0.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.9 %
  Riboflavin 2.1 %
  Selenium 2.3 %
  Thiamin 0.9 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in ervin tuna fish

View the full ervin tuna fish Recipe & Instructions
Submitted by: ERVINSANDIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ervin tuna fish

80 calories of Kraft miracle whip regular, (2 tbsp)

60 calories of Starkist chunk lite tuna in water, (2.40 oz)

8 calories of Hard Boiled Egg, (0.10 large)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Dill Pickles, (0.60 small)


No nutrition or calorie comments found.