SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 376.2
  Total Fat 21.1 g
      Saturated Fat 11.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.6 g
  Cholesterol 70.3 mg
  Sodium 1,029.1 mg
  Potassium 242.6 mg
  Total Carbohydrate 15.4 g
      Dietary Fiber 1.5 g
      Sugars 4.7 g
  Protein 24.5 g
  Vitamin A 36.2 %
  Vitamin B-12 9.7 %
  Vitamin B-6 5.4 %
  Vitamin C 4.6 %
  Vitamin D 2.7 %
  Vitamin E 1.6 %
  Calcium 53.5 %
  Copper 5.8 %
  Folate 4.0 %
  Iron 6.8 %
  Magnesium 6.5 %
  Manganese 22.8 %
  Niacin 11.0 %
  Pantothenic Acid     2.7 %
  Phosphorus     22.8 %
  Riboflavin 9.0 %
  Selenium 14.6 %
  Thiamin 4.0 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beer Cheese Soup

View the full Beer Cheese Soup Recipe & Instructions
Submitted by: CSHROADS01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beer Cheese Soup

94 calories of Swiss Cheese, (0.88 oz)

90 calories of Kraft 2% cheddar block cheese, (1 oz)

83 calories of Hillshire farm Lite Smoked Sausage, (1.50 oz)

40 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (4 tbsp)

24 calories of Flour, whole grain, (0.06 cup)

20 calories of Kroger ChurnGold Margarine, (0.25 tbsp)

13 calories of Light Beer, (1.50 fl oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Celery, raw, (0.06 cup, diced)


No nutrition or calorie comments found.