Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 182.9
  Total Fat 9.6 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.0 g
  Cholesterol 35.1 mg
  Sodium 293.5 mg
  Potassium 145.7 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 3.8 g
      Sugars 9.3 g
  Protein 4.1 g
  Vitamin A 114.6 %
  Vitamin B-12 1.4 %
  Vitamin B-6 2.0 %
  Vitamin C 5.5 %
  Vitamin D 1.1 %
  Vitamin E 3.2 %
  Calcium 4.4 %
  Copper 7.1 %
  Folate 2.4 %
  Iron 6.6 %
  Magnesium 6.6 %
  Manganese 11.1 %
  Niacin 1.1 %
  Pantothenic Acid     2.7 %
  Phosphorus     5.5 %
  Riboflavin 4.4 %
  Selenium 4.7 %
  Thiamin 1.9 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ellen's Pumpkin Chocolate Chip Muffins

View the full Ellen's Pumpkin Chocolate Chip Muffins Recipe & Instructions
Submitted by: GMAELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellen's Pumpkin Chocolate Chip Muffins

64 calories of Semisweet chocolate, (0.08 cup chips (6 oz package))

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (0.42 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Pumpkin, canned, without salt, (35.42 grams)

2 calories of Orange Juice, (0.02 cup)

1 calories of Nutmeg, ground, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (3 tsp)


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