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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.2
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 16.4 mg
  Sodium 750.7 mg
  Potassium 272.0 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 2.1 g
      Sugars 2.2 g
  Protein 8.4 g
  Vitamin A 26.1 %
  Vitamin B-12 2.6 %
  Vitamin B-6 15.2 %
  Vitamin C 18.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 3.5 %
  Copper 3.5 %
  Folate 5.6 %
  Iron 8.5 %
  Magnesium 6.5 %
  Manganese 7.6 %
  Niacin 20.6 %
  Pantothenic Acid     4.1 %
  Phosphorus     9.9 %
  Riboflavin 4.9 %
  Selenium 8.8 %
  Thiamin 5.1 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Chicken Tortilla Soup

View the full Slow Cooker Chicken Tortilla Soup Recipe & Instructions
Submitted by: OUKATIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken Tortilla Soup

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

26 calories of Yellow Sweet Corn, Frozen, (0.16 cup kernels)

13 calories of La Victoria Enchilada Sauce, (0.16 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


Nutrition & Calorie Comments  

This was just the right amount of spicy for me. Next time I make this (because I will make it again!), I'm going to add some black beans for protein. Submitted by:
SHOURESSOOTE

(10/14/13)
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Entire family loves this! But...nutrition info is wrong! Everything but chicken is correct. This calls for three boneless, skinless breasts, but in the recipe breakdown, it says 8oz! I added 3 SMALL bnlss, sknlss, hand trimmed breasts at 36.5 oz. This changes the total calorie count to 180.6 for 1/8 Submitted by:
CAPTUREPHOTOG

(5/6/13)
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I wasn't sure how this would turn out, but I'm a believer now! ;) My changes: did not add the extra salt..totally not needed and I think it would be too salty. Added a can of black and kidney beans--great addition! My husband typically doesn't like soup or spicy, but he loved this. Will make again! Submitted by:
MSJBEAR

(1/6/13)
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OMG! This is fantastic! I used a rotisserie chicken and shredded it and added it to the pot. I omitted the salt, only used a half of can of Enchilada sauce and added an extra can of diced tomatoes instead! I also added a large can of rinsed and drained white hominy to make it more authentic! YUM! Submitted by:
ATIFFCCDDC

(11/18/12)
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My husband and I love this recipe. I make it all the time. I have adjusted it tho, I only use 2 chicken breasts. I serve with tortilla strips and shredded cheddar cheese... but that is not included in the nutrition. Submitted by:
TACLINE134

(6/26/12)
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Outstanding recipe! I added leeks, low-fat salsa, Northwoods seasoning; substituted Penzeys minced onion and garlic, and roasted corn; and omitted the green chiles. Will add black beans and carrots or froz Mexican blend veggies next time. Finished with a tablespoon of fat-free sour cream. Submitted by:
ASTALANYA

(3/19/12)
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SO GOOD! And a crowd pleaser, even people not watching their waist line LOVE this! I like to add a can of pinto beans, just to add some more bite and nutrition. Submitted by:
THETXCATFISH

(2/19/12)
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I made this for the office today. I didn't use canned Enchilada sauce though I made one from SparkPeople so it had less salt. It all turned out really well. Next time I would add a little more garlic and maybe some celery. Everyone enjoyed it. Thanks for sharing. Submitted by:
SABRINA77079

(9/15/11)
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This soup was delicious and very easy to make. My teenager ate it right up too- with a bunch of tortilla chips and cheese for her. I put a few chips and some fat free sour cream on mine. This will be served on a regular basis, especially as it gets colder. Submitted by:
WREN1970

(9/14/11)
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This is so good. I only left out the bay leaf and the cumin since I didn't have them on hand. I hope that it freezes well, since I froze some of it for later. Super tasty and so low fat! Submitted by:
TYNER57

(5/8/11)
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Fantastic recipe! Will definitely be making it again soon! I took out the water and added extra chicken broth, 1 can of black beans, 1c chopped green pepper, 2 stalks of chopped celery, and 2tsp of Tony Cachere's Creole seasoning. Garnished with crushed tortilla chips and low-fat sour cream. Yummm! Submitted by:
AHOUS002

(1/13/11)
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FYI, the calories are for 1oz of chicken breast, so your 3 breasts should weigh 8oz. Great flavor and easy. Submitted by:
BONMARCHE

(12/25/10)
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Fantastic. I replaced the water with more low sodium chicken broth. Submitted by:
JMH220

(10/31/10)
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I edited the recipe a little, I used a 28oz can of enchilada sauce and omitted the tomatoes. I also used twice the green peppers for extra spice and added 2 cups of white beans for more protein. A very good crock pot version of tortilla soup! Submitted by:
SLEEPAWAYCAMPR

(3/11/10)
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I made this soup and added cayenne because we like it spicy as well. Next time I'll add a little less cayenne because it was a bit too spicy - oops! I'm also thinking a few black beans would be a nice addition and add in more protein. But this was really a great soup and perfect for the cold. Submitted by:
VANANDEL

(12/7/09)
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I make this soup often because my fiance and I really love it. It's great on a cold winter day! We always add a dollop of low-fat sour creme and a little bit of cheese to it. It's even better the next day. :D Submitted by:
IKINSPELGUD

(11/15/09)
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This was so easy to make and tasted awesome!!! My husband even went back for seconds. I topped it with fat free sour cream and chunks of avocado! Terrific recipe and perfect for the crock pot! Thanks. Submitted by:
JPARKER200

(6/19/07)
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