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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 234.1
  • Total Fat 8.6 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 49.8 mg
  • Sodium 550.9 mg
  • Potassium 107.3 mg
  • Total Carbohydrate 23.1 g
  • Dietary Fiber 1.6 g
  • Sugars 9.1 g
  • Protein 17.1 g
  • Vitamin A 93.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.5 %
  • Vitamin C 31.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 19.1 %
  • Copper 3.1 %
  • Folate 1.1 %
  • Iron 9.4 %
  • Magnesium 2.2 %
  • Manganese 9.6 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.9 %
  • Riboflavin 1.6 %
  • Selenium 1.6 %
  • Thiamin 1.9 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Italian Turkey Potato soup

View the full Easy Italian Turkey Potato soup Recipe & Instructions
Submitted by: PBIGELOW6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Italian Turkey Potato soup

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

75 calories of Bear Creek Creamy Potato Soup Mix (prepared serving), (0.50 cup)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

9 calories of Kale, (0.25 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Italian Herb Seasoning mix, (0.38 tsp)

0 calories of crushed red pepper, (0.06 tsp)


No nutrition or calorie comments found.