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Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
  • Calories 20.6
  • Total Fat 0.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 4.0 mg
  • Sodium 117.5 mg
  • Potassium 0.4 mg
  • Total Carbohydrate 0.8 g
  • Dietary Fiber 0.0 g
  • Sugars 0.3 g
  • Protein 2.0 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 9.3 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Beer Cheese Dip

View the full Light Beer Cheese Dip Recipe & Instructions
Submitted by: WAZZ_MOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Beer Cheese Dip

10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)

8 calories of Philadelphia Fat Free Cream Cheese, (0.27 oz)

2 calories of Ranch Dressing Mix (1 oz packet), (0.02 serving)

1 calories of Light Beer, (0.07 fl oz)


Nutrition & Calorie Comments  

How much is one serving?? I need a measurement to count calories! Submitted by:
ANNMCURTIS

(1/31/14)
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I'd try this with Guinness. 12 oz of Guinness has 125 calories, so using even half of it would have about the same calories as the "light" beer used in the recipe (if you look at calories by ingredient, the beer in this recipe is 1 cal/serving and the recipe makes 60 servings) and would taste better Submitted by:
SASHAMIDKNIGHT

(1/29/14)
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I used Neufchatel cheese instead and regular beer (all I had). Still lower calorie and very delish! Dipped pretzel sticks in it. I would make again, and I think if I brought for a carry in, noone would know it was a Spark recipe! Submitted by:
SHENRY1313

(2/20/11)
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I used the fat free packet of ranch dressing. This is very good...I used it for a dip with pita chips for a book club meeting Submitted by:
CMB077

(4/30/08)
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