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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 473.8
  • Total Fat 18.7 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 7.8 g
  • Cholesterol 63.8 mg
  • Sodium 1,482.2 mg
  • Potassium 1,429.4 mg
  • Total Carbohydrate 48.5 g
  • Dietary Fiber 16.8 g
  • Sugars 8.8 g
  • Protein 29.8 g
  • Vitamin A 17.4 %
  • Vitamin B-12 33.2 %
  • Vitamin B-6 28.3 %
  • Vitamin C 72.9 %
  • Vitamin D 0.0 %
  • Vitamin E 10.7 %
  • Calcium 11.8 %
  • Copper 30.6 %
  • Folate 43.1 %
  • Iron 36.0 %
  • Magnesium 27.9 %
  • Manganese 39.9 %
  • Niacin 34.5 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 39.4 %
  • Riboflavin 29.3 %
  • Selenium 27.8 %
  • Thiamin 27.8 %
  • Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions
Submitted by: BECKYGUITTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

225 calories of Ground beef, lean, (3 oz)

191 calories of Beans, red kidney, (0.88 cup)

28 calories of Tomato juice, with salt added, (0.67 cup)

20 calories of Canned Tomatoes, (0.50 cup)

6 calories of Mushrooms, canned, (0.10 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

This isn't low carb Submitted by:
GOTALOOSE

(2/18/10)
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