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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.3
  Total Fat 7.8 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 41.8 mg
  Sodium 402.5 mg
  Potassium 177.8 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 2.7 g
      Sugars 6.4 g
  Protein 17.5 g
  Vitamin A 13.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.0 %
  Vitamin C 47.6 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 1.4 %
  Copper 3.6 %
  Folate 3.4 %
  Iron 19.8 %
  Magnesium 3.6 %
  Manganese 6.7 %
  Niacin 1.7 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.7 %
  Riboflavin 1.6 %
  Selenium 1.7 %
  Thiamin 2.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pita Joes

View the full Pita Joes Recipe & Instructions
Submitted by: JCLUMM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita Joes

137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)

27 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.19 cup)

11 calories of Brown Sugar, (3 grams)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

6 calories of Zucchini, (36.67 grams)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

0 calories of French's Worchestershire Sauce, (0.17 tsp)


No nutrition or calorie comments found.