Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 133.1
  Total Fat 8.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.4 g
  Cholesterol 0.0 mg
  Sodium 54.6 mg
  Potassium 48.2 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 2.4 g
      Sugars 0.0 g
  Protein 3.1 g
  Vitamin A 9.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 3.8 %
  Copper 3.4 %
  Folate 0.9 %
  Iron 2.5 %
  Magnesium 5.2 %
  Manganese 7.6 %
  Niacin 1.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     4.8 %
  Riboflavin 2.7 %
  Selenium 2.3 %
  Thiamin 2.2 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joetta's Best Popped Corn, EVER!!!

View the full Joetta's Best Popped Corn, EVER!!! Recipe & Instructions
Submitted by: ODYJAY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joetta's Best Popped Corn, EVER!!!

61 calories of Popcorn, air-popped, (2 cup)

57 calories of Olive Oil, (0.03 cup)

9 calories of Veggie Grated Topping - Parmesan (Galaxy Nutritional Foods), (1.20 tsp)


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