Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 130.6
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.5 mg
  Sodium 438.5 mg
  Potassium 266.8 mg
  Total Carbohydrate 26.8 g
      Dietary Fiber 1.8 g
      Sugars 3.1 g
  Protein 4.8 g
  Vitamin A 0.7 %
  Vitamin B-12 7.8 %
  Vitamin B-6 3.7 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 20.4 %
  Copper 1.8 %
  Folate 1.9 %
  Iron 2.3 %
  Magnesium 4.0 %
  Manganese 1.3 %
  Niacin 0.7 %
  Pantothenic Acid     4.3 %
  Phosphorus     31.7 %
  Riboflavin 10.5 %
  Selenium 3.9 %
  Thiamin 3.5 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apples ala Creme'

View the full Apples ala Creme' Recipe & Instructions
Submitted by: ELAINEHN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apples ala Creme'

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

42 calories of Milk, nonfat, (0.50 cup)

31 calories of Apples, fresh, (0.50 small (2-1/2" dia) (approx 4 per lb))

30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account