SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 208.4
  Total Fat 9.6 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.6 g
  Cholesterol 32.9 mg
  Sodium 365.9 mg
  Potassium 549.8 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 4.8 g
      Sugars 2.5 g
  Protein 16.8 g
  Vitamin A 21.5 %
  Vitamin B-12 7.9 %
  Vitamin B-6 11.5 %
  Vitamin C 11.9 %
  Vitamin D 4.6 %
  Vitamin E 1.9 %
  Calcium 39.9 %
  Copper 10.5 %
  Folate 11.1 %
  Iron 6.4 %
  Magnesium 11.3 %
  Manganese 14.4 %
  Niacin 10.1 %
  Pantothenic Acid     8.1 %
  Phosphorus     33.4 %
  Riboflavin 19.9 %
  Selenium 15.5 %
  Thiamin 8.4 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg Plant Pizza - vegetarian style

View the full Egg Plant Pizza - vegetarian style Recipe & Instructions
Submitted by: SHIPESTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Plant Pizza - vegetarian style

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Mushrooms, fresh, (4 slice)

4 calories of Onions, raw, (1 tbsp chopped)


No nutrition or calorie comments found.