Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 127.5
  Total Fat 2.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 21.6 mg
  Sodium 389.5 mg
  Potassium 44.3 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 2.5 g
      Sugars 3.1 g
  Protein 11.3 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 11.3 %
  Vitamin D 1.4 %
  Vitamin E 0.2 %
  Calcium 1.8 %
  Copper 1.9 %
  Folate 5.9 %
  Iron 7.0 %
  Magnesium 0.7 %
  Manganese 1.6 %
  Niacin 4.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.1 %
  Riboflavin 4.5 %
  Selenium 1.2 %
  Thiamin 6.6 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger soup

View the full hamburger soup Recipe & Instructions
Submitted by: HOTLITTLEMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger soup

60 calories of 93% Lean Ground Beef, (1.33 oz)

30 calories of Healthy Harvest Pasta, Rotini, (0.33 oz)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

8 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.33 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Mushrooms, fresh, (0.42 medium)

1 calories of Garlic, (0.17 cloves)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Parsley, (0.42 sprigs)

0 calories of Basil, (0.17 leaves)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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