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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 615.8
  Total Fat 20.1 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 6.6 g
  Cholesterol 92.1 mg
  Sodium 580.0 mg
  Potassium 583.5 mg
  Total Carbohydrate 62.9 g
      Dietary Fiber 4.8 g
      Sugars 5.2 g
  Protein 46.3 g
  Vitamin A 17.2 %
  Vitamin B-12 61.3 %
  Vitamin B-6 34.2 %
  Vitamin C 15.6 %
  Vitamin D 0.3 %
  Vitamin E 8.5 %
  Calcium 23.7 %
  Copper 7.6 %
  Folate 45.6 %
  Iron 35.5 %
  Magnesium 10.0 %
  Manganese 4.3 %
  Niacin 49.0 %
  Pantothenic Acid     5.6 %
  Phosphorus     30.5 %
  Riboflavin 35.7 %
  Selenium 41.8 %
  Thiamin 56.2 %
  Zinc 25.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Austin Steak and Marsala

View the full Austin Steak and Marsala Recipe & Instructions
Submitted by: RODNDAWNA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Austin Steak and Marsala

267 calories of Barilla Fettuccine Pasta, (2.67 oz)

174 calories of Beef, round steak, (0.29 lb)

67 calories of Cheese - Parmasean (Fresh), (0.67 oz)

62 calories of Canola Oil, (0.50 tbsp)

23 calories of Tomato - S & W Stewed , (0.33 cup)

17 calories of Butter, salted, (0.17 tbsp)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Mushrooms, canned, (0.08 cup)


No nutrition or calorie comments found.