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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 426.0
  Total Fat 31.0 g
      Saturated Fat 16.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 8.2 g
  Cholesterol 108.6 mg
  Sodium 985.1 mg
  Potassium 405.9 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 3.0 g
      Sugars 5.2 g
  Protein 18.6 g
  Vitamin A 85.9 %
  Vitamin B-12 17.4 %
  Vitamin B-6 13.0 %
  Vitamin C 26.0 %
  Vitamin D 11.7 %
  Vitamin E 3.9 %
  Calcium 33.3 %
  Copper 6.3 %
  Folate 14.8 %
  Iron 8.1 %
  Magnesium 6.7 %
  Manganese 5.8 %
  Niacin 12.6 %
  Pantothenic Acid     7.9 %
  Phosphorus     29.2 %
  Riboflavin 24.7 %
  Selenium 17.8 %
  Thiamin 32.2 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ham & Cheese Lasagna

View the full Ham & Cheese Lasagna Recipe & Instructions
Submitted by: CRICUTREED1
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cheese Lasagna

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)

63 calories of Pasta, Lasagna Noodles, (0.60 oz)

53 calories of Swiss Cheese, (0.50 oz)

35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)

4 calories of Celery, raw, (0.20 cup, diced)

0 calories of Garlic, (0.10 tsp)


No nutrition or calorie comments found.