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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.2
  Total Fat 2.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 215.9 mg
  Potassium 742.8 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 4.0 g
      Sugars 6.5 g
  Protein 3.1 g
  Vitamin A 101.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.4 %
  Vitamin C 23.7 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 4.0 %
  Copper 6.8 %
  Folate 29.5 %
  Iron 11.9 %
  Magnesium 8.5 %
  Manganese 21.5 %
  Niacin 5.1 %
  Pantothenic Acid     3.1 %
  Phosphorus     7.1 %
  Riboflavin 3.9 %
  Selenium 1.6 %
  Thiamin 4.6 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Herb-Roasted Root Vegetables

View the full Herb-Roasted Root Vegetables Recipe & Instructions
Submitted by: TERRESTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb-Roasted Root Vegetables

43 calories of Parsnip (9" Long), (0.33 serving)

39 calories of Beets, fresh, (0.67 cup)

23 calories of Red Potato, (33.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Baby Carrots, raw, (3.33 medium)

2 calories of Thyme, ground, (0.17 tbsp)

0 calories of Rosemary, (0.17 tbsp)


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