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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.0
  Total Fat 5.4 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 32.3 mg
  Sodium 265.2 mg
  Potassium 77.7 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 2.2 g
      Sugars 4.4 g
  Protein 13.8 g
  Vitamin A 10.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.4 %
  Vitamin C 3.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 3.1 %
  Copper 1.5 %
  Folate 1.2 %
  Iron 11.3 %
  Magnesium 1.7 %
  Manganese 6.4 %
  Niacin 0.5 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.5 %
  Riboflavin 1.1 %
  Selenium 1.3 %
  Thiamin 3.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in best turkey/beef meatloaf ever

View the full best turkey/beef meatloaf ever Recipe & Instructions
Submitted by: NIGHTWOLF24M

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of best turkey/beef meatloaf ever

38 calories of Ground Beef 93% Lean, (0.89 oz)

36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)

33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)

27 calories of Francisco Renaldi Spaghetti Sauce, (0.17 cup)

6 calories of Garlic powder, (0.22 tbsp)

4 calories of Egg white, large, (0.22 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Oregano, ground, (0.22 tbsp)

2 calories of Pepper, black, (0.11 tbsp)

1 calories of Garlic, (0.22 clove)

0 calories of Basil, (0.22 tbsp)


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