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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.6
  Total Fat 7.9 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 986.0 mg
  Potassium 523.4 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 4.9 g
      Sugars 11.2 g
  Protein 5.2 g
  Vitamin A 114.9 %
  Vitamin B-12 0.4 %
  Vitamin B-6 11.8 %
  Vitamin C 36.9 %
  Vitamin D 11.4 %
  Vitamin E 9.9 %
  Calcium 9.4 %
  Copper 13.9 %
  Folate 30.0 %
  Iron 16.5 %
  Magnesium 12.8 %
  Manganese 30.6 %
  Niacin 13.8 %
  Pantothenic Acid     9.7 %
  Phosphorus     8.6 %
  Riboflavin 21.3 %
  Selenium 9.4 %
  Thiamin 7.2 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fancied-up Ragu (Original w/ Mushrooms) Pasta Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fancied-up Ragu (Original w/ Mushrooms) Pasta Sauce

70 calories of Ragu ORIGINAL with MUSHROOMS Pasta Sauce, 1/2 cup (125ml), (1.40 serving)

60 calories of Olive Oil, (0.50 tbsp)

13 calories of Mushrooms, fresh, (60 grams)

13 calories of Spinach, fresh, (0.20 package (10 oz))

7 calories of Garlic, (1.50 cloves)


Nutrition & Calorie Comments  

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