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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.5
  • Total Fat 3.0 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 18.6 mg
  • Potassium 545.5 mg
  • Total Carbohydrate 35.5 g
  • Dietary Fiber 2.7 g
  • Sugars 21.4 g
  • Protein 5.3 g
  • Vitamin A 1.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 26.1 %
  • Vitamin C 13.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 3.4 %
  • Copper 18.2 %
  • Folate 4.2 %
  • Iron 7.6 %
  • Magnesium 15.7 %
  • Manganese 10.4 %
  • Niacin 4.0 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 9.4 %
  • Riboflavin 7.8 %
  • Selenium 1.8 %
  • Thiamin 8.4 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu banana and chocolate pudding

View the full Tofu banana and chocolate pudding Recipe & Instructions
Submitted by: PLASTICSTARSX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu banana and chocolate pudding

79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))

50 calories of Chocolate syrup, syrup only, (0.06 cup (8 fl oz))

47 calories of Mori-Nu, Tofu, silken, soft, (85 grams)


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