Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 214.7
  Total Fat 12.2 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.1 g
  Cholesterol 76.1 mg
  Sodium 577.1 mg
  Potassium 214.1 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 0.9 g
      Sugars 1.0 g
  Protein 13.9 g
  Vitamin A 13.7 %
  Vitamin B-12 6.4 %
  Vitamin B-6 9.8 %
  Vitamin C 13.0 %
  Vitamin D 2.0 %
  Vitamin E 3.2 %
  Calcium 22.6 %
  Copper 9.6 %
  Folate 4.6 %
  Iron 5.4 %
  Magnesium 5.2 %
  Manganese 3.1 %
  Niacin 12.3 %
  Pantothenic Acid     4.5 %
  Phosphorus     20.9 %
  Riboflavin 10.8 %
  Selenium 14.2 %
  Thiamin 3.1 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Chicken Fiesta

View the full Salsa Chicken Fiesta Recipe & Instructions
Submitted by: KUTIEPIE6477

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Chicken Fiesta

114 calories of Cheddar Cheese, (0.25 cup, shredded)

47 calories of Heart Smart Bisquick (mix only), (0.11 cup)

22 calories of Chicken Breast (cooked), no skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Salsa, (0.21 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Olive Oil, (0.17 1tsp)


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