SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 398.7
  Total Fat 14.8 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 4.5 g
  Cholesterol 100.0 mg
  Sodium 652.6 mg
  Potassium 766.7 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 4.0 g
      Sugars 0.8 g
  Protein 36.5 g
  Vitamin A 22.7 %
  Vitamin B-12 45.5 %
  Vitamin B-6 28.9 %
  Vitamin C 15.1 %
  Vitamin D 0.8 %
  Vitamin E 1.3 %
  Calcium 28.3 %
  Copper 17.8 %
  Folate 6.3 %
  Iron 27.1 %
  Magnesium 23.1 %
  Manganese 20.0 %
  Niacin 19.7 %
  Pantothenic Acid     4.2 %
  Phosphorus     56.4 %
  Riboflavin 16.6 %
  Selenium 48.3 %
  Thiamin 11.0 %
  Zinc 36.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roast Bison Enchiladas

View the full Roast Bison Enchiladas Recipe & Instructions
Submitted by: EMPIERCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Bison Enchiladas

132 calories of Bison Meat, (4 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

30 calories of Ortega Enchilada Sauce, (4 tbsp)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

1 calories of Spinach, fresh, (0.13 cup)


No nutrition or calorie comments found.