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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 122.2
  • Total Fat 0.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 4.0 mg
  • Potassium 459.0 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 4.8 g
  • Sugars 13.2 g
  • Protein 1.5 g
  • Vitamin A 9.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 17.5 %
  • Vitamin C 122.3 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 2.7 %
  • Copper 7.5 %
  • Folate 10.3 %
  • Iron 3.9 %
  • Magnesium 9.0 %
  • Manganese 11.8 %
  • Niacin 4.3 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 3.7 %
  • Riboflavin 5.9 %
  • Selenium 1.7 %
  • Thiamin 6.6 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Fruit Salad adapted from "The Biggest Loser"


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Fruit Salad adapted from "The Biggest Loser"

40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

15 calories of Tangerines, (0.50 small (2-1/4" dia))

15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

8 calories of Honey, (0.13 tbsp)

7 calories of Orange Juice, (0.06 cup)


No nutrition or calorie comments found.