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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 324.3
  Total Fat 3.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.7 g
  Cholesterol 87.6 mg
  Sodium 355.0 mg
  Potassium 848.0 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 6.3 g
      Sugars 2.8 g
  Protein 39.8 g
  Vitamin A 278.3 %
  Vitamin B-12 9.6 %
  Vitamin B-6 68.8 %
  Vitamin C 37.0 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 8.4 %
  Copper 15.6 %
  Folate 17.6 %
  Iron 16.7 %
  Magnesium 19.5 %
  Manganese 38.0 %
  Niacin 90.1 %
  Pantothenic Acid     18.9 %
  Phosphorus     39.9 %
  Riboflavin 16.0 %
  Selenium 41.9 %
  Thiamin 14.3 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Marrakesh

View the full Chicken Marrakesh Recipe & Instructions
Submitted by: QUIDDITCHGRRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marrakesh

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

17 calories of Carrots, raw, (0.33 cup, chopped)

14 calories of Onions, raw, (0.33 cup, sliced)

5 calories of Canned Tomatoes, (0.17 can)

1 calories of Garlic, (0.33 clove)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Turmeric, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)


Nutrition & Calorie Comments  

This is so good and healthy.It is packed with nutrition and very filling. My whole family loves it. Submitted by:
MICHELLE0970

(4/9/12)
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