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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 184.4
  Total Fat 1.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 35.0 mg
  Sodium 541.5 mg
  Potassium 233.9 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 6.9 g
      Sugars 3.1 g
  Protein 20.4 g
  Vitamin A 36.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 83.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 6.7 %
  Copper 1.2 %
  Folate 1.8 %
  Iron 12.4 %
  Magnesium 1.2 %
  Manganese 3.2 %
  Niacin 1.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.0 %
  Riboflavin 0.9 %
  Selenium 0.3 %
  Thiamin 1.4 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in APEX Turkey Chili

View the full APEX Turkey Chili Recipe & Instructions
Submitted by: RSOBERING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of APEX Turkey Chili

91 calories of Kidney Beans, dark red, kuner's, (0.38 cup)

60 calories of All Natural 99% Fat Free Ground Turkey Breast 4 oz., (0.50 serving)

19 calories of Great Value Petite Diced Tomatoes 1/2 cup, (0.75 serving)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Chili powder, (0.13 tbsp)

2 calories of ketchup "great value", (0.13 tbsp)

1 calories of Lea & Perrins Worcestershire Sauce, (0.25 tsp)

1 calories of Garlic, (0.13 cloves)


No nutrition or calorie comments found.