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Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 26.2
  • Total Fat 1.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 1.9 mg
  • Potassium 40.8 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 1.5 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.9 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 1.8 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flax Seed Crackers

View the full Flax Seed Crackers Recipe & Instructions
Submitted by: GRETCHENH66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Seed Crackers

20 calories of *Flax Seed, (0.44 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Mrs. Dash (R) Original Blend, (0.11 tsp)


Nutrition & Calorie Comments  

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