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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 258.7
  Total Fat 7.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 23.4 mg
  Sodium 1,014.8 mg
  Potassium 359.6 mg
  Total Carbohydrate 28.5 g
      Dietary Fiber 4.6 g
      Sugars 4.8 g
  Protein 20.0 g
  Vitamin A 35.1 %
  Vitamin B-12 30.0 %
  Vitamin B-6 8.3 %
  Vitamin C 22.7 %
  Vitamin D 15.0 %
  Vitamin E 6.9 %
  Calcium 28.5 %
  Copper 1.9 %
  Folate 25.0 %
  Iron 18.5 %
  Magnesium 3.3 %
  Manganese 3.0 %
  Niacin 1.1 %
  Pantothenic Acid     15.2 %
  Phosphorus     11.9 %
  Riboflavin 75.8 %
  Selenium 33.6 %
  Thiamin 15.9 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast Burritos

View the full Breakfast Burritos Recipe & Instructions
Submitted by: ROTTMOM71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burritos

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

51 calories of Egg substitute, liquid (Egg Beaters), (0.38 cup)

45 calories of Kraft 2% American Cheese Singles, (1 serving)

25 calories of Market Day Fully Cooked Turkey Sausage Links- 2 links, (0.25 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Pace Chunky Salsa - Mild, (0.63 tbsp)

1 calories of Spinach, fresh, (0.13 cup)


No nutrition or calorie comments found.